/* ==========================================================
   ENTRENIFY — sistema visual
   Display: Anybody (expandida, mayúsculas) · Texto: Archivo
   Datos/etiquetas: IBM Plex Mono
   ========================================================== */

:root{
  --void:#07080A;
  --carbon:#0D1013;
  --surface:#14181C;
  --surface-2:#1B2026;
  --line:rgba(255,255,255,.09);
  --line-2:rgba(255,255,255,.16);
  --paper:#F2F3EF;
  --paper-2:#E5E7E0;
  --ink:#0A0C0A;
  --volt:#7DF52B;
  --volt-deep:#5CC317;
  --warn:#FFB020;
  --fg:#F4F6F3;
  --fg-mid:rgba(244,246,243,.66);
  --fg-low:rgba(244,246,243,.42);

  --display:'Anybody','Archivo','Helvetica Neue',Helvetica,sans-serif;
  --text:'Archivo','Helvetica Neue',Helvetica,Arial,sans-serif;
  --mono:'IBM Plex Mono',ui-monospace,SFMono-Regular,Menlo,monospace;

  --wrap:1220px;
  --pad:clamp(18px,4vw,40px);
  --secpad:clamp(76px,9vw,148px);
  --r:14px;
  --r-lg:22px;
  --ease:cubic-bezier(.22,.7,.24,1);
}

*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
html:focus-within{scroll-behavior:smooth}
body{
  margin:0;
  background:var(--void);
  color:var(--fg);
  font-family:var(--text);
  font-size:17px;
  line-height:1.6;
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}
img,svg{display:block;max-width:100%}
button,input,select{font:inherit;color:inherit}
button{cursor:pointer;background:none;border:0}
a{color:var(--volt);text-decoration:none}
a:hover{color:#9BFF56}
ul,ol,dl,dd{margin:0;padding:0;list-style:none}
p,h1,h2,h3,h4,figure{margin:0}

.sr,.skip{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap}
.skip:focus{position:fixed;top:12px;left:12px;z-index:200;width:auto;height:auto;clip-path:none;padding:10px 16px;background:var(--volt);color:var(--ink);border-radius:8px}
:focus-visible{outline:2px solid var(--volt);outline-offset:3px}

.wrap{width:100%;max-width:var(--wrap);margin-inline:auto;padding-inline:var(--pad)}

/* ---------- tipografía ---------- */
.h1,.h2,.h3,.bignum,.ptitle,.plan__name{font-family:var(--display);text-transform:uppercase;font-weight:800;font-variation-settings:'wdth' 118}
.h1{font-size:clamp(2.5rem,7.4vw,5.3rem);line-height:.9;letter-spacing:-.025em;text-wrap:balance}
.h1 em{font-style:normal;color:var(--volt)}
.h2{font-size:clamp(1.95rem,4.3vw,3.5rem);line-height:.95;letter-spacing:-.02em;text-wrap:balance}
.eyebrow{font-family:var(--mono);font-size:.72rem;letter-spacing:.2em;text-transform:uppercase;color:var(--volt)}
.lede{margin-top:20px;max-width:56ch;font-size:clamp(1.02rem,1.4vw,1.2rem);color:var(--fg-mid);text-wrap:pretty}
.lede--center{margin-inline:auto;text-align:center}
.micro{margin-top:14px;font-family:var(--mono);font-size:.76rem;color:var(--fg-low)}
.micro--center{text-align:center;margin-top:28px}
.mono-tag{display:inline-block;font-family:var(--mono);font-size:.68rem;letter-spacing:.14em;text-transform:uppercase;color:var(--fg-low);border:1px solid var(--line);border-radius:100px;padding:4px 10px}
.mono-tag--volt{color:var(--volt);border-color:rgba(125,245,43,.35);background:rgba(125,245,43,.07)}
.editable{color:var(--volt);font-family:var(--mono);font-size:.9em}
.volt{color:var(--volt)}
.badge{display:inline-flex;align-items:center;gap:6px;font-family:var(--mono);font-size:.66rem;letter-spacing:.16em;text-transform:uppercase;padding:5px 11px;border-radius:100px}
.badge--soon{color:var(--warn);background:rgba(255,176,32,.1);border:1px solid rgba(255,176,32,.32)}

/* ---------- botones ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:8px;
  min-height:52px;padding:0 26px;border-radius:100px;
  font-family:var(--display);font-variation-settings:'wdth' 108;font-weight:700;
  font-size:.94rem;letter-spacing:.03em;text-transform:uppercase;
  transition:transform .2s var(--ease),background .2s,border-color .2s,color .2s;
}
.btn:hover{transform:translateY(-2px)}
.btn:active{transform:translateY(0)}
.btn--volt{background:var(--volt);color:var(--ink)}
.btn--volt:hover{background:#93FF48;color:var(--ink)}
.btn--ghost{border:1px solid var(--line-2);color:var(--fg)}
.btn--ghost:hover{border-color:var(--fg);color:var(--fg);background:rgba(255,255,255,.04)}
.btn--sm{min-height:40px;padding:0 18px;font-size:.8rem}
.btn--lg{min-height:60px;padding:0 34px;font-size:1.05rem}
.btn--block{width:100%}
.cta-row{display:flex;flex-wrap:wrap;gap:12px;margin-top:34px}
.cta-row--center{justify-content:center}
.link-quiet{color:var(--fg-mid);font-size:.92rem}
.link-quiet:hover{color:var(--fg)}

/* ---------- header ---------- */
.site-head{position:sticky;top:0;z-index:100;backdrop-filter:blur(14px);background:rgba(7,8,10,.72);border-bottom:1px solid transparent;transition:border-color .3s,background .3s}
.site-head.is-stuck{border-bottom-color:var(--line);background:rgba(7,8,10,.9)}
.head__inner{display:flex;align-items:center;gap:24px;height:72px}
.brand{display:inline-flex;align-items:center;gap:10px;color:var(--fg)}
.brand:hover{color:var(--fg)}
.brand__mark{width:22px;height:22px;border-radius:6px;background:var(--volt);box-shadow:inset 0 0 0 4px var(--void);flex:none}
.brand__word{font-family:var(--display);font-variation-settings:'wdth' 118;font-weight:800;text-transform:uppercase;letter-spacing:-.01em;font-size:1.12rem}
.site-nav{display:none;gap:22px;margin-inline:auto}
.site-nav a{color:var(--fg-mid);font-size:.89rem;white-space:nowrap}
.site-nav a:hover{color:var(--fg)}
.head__actions{display:flex;align-items:center;gap:14px;margin-left:auto}
.head__actions .link-quiet{display:none}
.burger{width:44px;height:44px;display:grid;place-items:center;border:1px solid var(--line);border-radius:10px}
.burger__box{display:grid;gap:5px;width:17px}
.burger__box i{height:1.5px;background:var(--fg);border-radius:2px;transition:transform .25s var(--ease)}
.burger[aria-expanded="true"] .burger__box i:first-child{transform:translateY(3.2px) rotate(45deg)}
.burger[aria-expanded="true"] .burger__box i:last-child{transform:translateY(-3.2px) rotate(-45deg)}
.mobile-nav[hidden]{display:none}
.mobile-nav{border-top:1px solid var(--line);background:var(--void);padding:14px var(--pad) 26px;display:grid;gap:2px;max-height:calc(100vh - 72px);overflow:auto}
.mobile-nav a{color:var(--fg);font-family:var(--display);font-variation-settings:'wdth' 110;font-weight:700;text-transform:uppercase;font-size:1.28rem;padding:11px 0;border-bottom:1px solid rgba(255,255,255,.05)}
.mobile-nav__foot{display:grid;gap:10px;margin-top:18px}
.mobile-nav__foot a{border-bottom:0;font-size:.94rem;padding:0}

/* ---------- hero ---------- */
.hero{position:relative;padding:clamp(48px,7vw,92px) 0 clamp(60px,8vw,120px);overflow:hidden}
.hero__glow{position:absolute;inset:-30% -20% auto -20%;height:80vh;background:radial-gradient(60% 60% at 30% 20%,rgba(125,245,43,.13),transparent 70%),radial-gradient(50% 50% at 85% 10%,rgba(60,120,255,.08),transparent 70%);pointer-events:none}
.hero__grid{position:relative;display:grid;gap:clamp(44px,6vw,64px)}
.hero__copy{container-type:inline-size;min-width:0}
.hero__copy .h1{font-size:clamp(2.5rem,15.5cqi,5rem)}
.hero__chips{display:flex;flex-wrap:wrap;gap:8px;margin-top:34px}
.hero__chips li{font-family:var(--mono);font-size:.7rem;letter-spacing:.12em;text-transform:uppercase;color:var(--fg-low);border:1px solid var(--line);border-radius:100px;padding:6px 12px}

.stage-switch{display:flex;gap:6px;padding:5px;margin-bottom:20px;border:1px solid var(--line);border-radius:100px;background:rgba(255,255,255,.03)}
.stage-switch button{flex:1;min-height:42px;border-radius:100px;font-family:var(--mono);font-size:.72rem;letter-spacing:.12em;text-transform:uppercase;color:var(--fg-mid);transition:background .2s,color .2s}
.stage-switch button.is-on{background:var(--volt);color:var(--ink)}
.stage{position:relative;display:grid;gap:22px;justify-items:center}

/* ---------- dispositivos ---------- */
.laptop{width:100%}
.laptop__screen{
  aspect-ratio:16/11;border-radius:12px;overflow:hidden;
  background:var(--carbon);border:1px solid var(--line-2);
  box-shadow:0 40px 90px -30px rgba(0,0,0,.9),0 0 0 1px rgba(255,255,255,.04);
  container-type:inline-size;
}
.laptop__base{height:11px;margin:0 auto;width:100%;border-radius:0 0 14px 14px;background:linear-gradient(#2A2F35,#14181C)}
.phone{width:min(290px,72vw)}
.phone--sm{width:min(258px,66vw)}
.phone__screen{aspect-ratio:9/19.2;border-radius:38px;padding:9px;container-type:inline-size;background:linear-gradient(160deg,#2C3238,#101316);box-shadow:0 34px 70px -26px rgba(0,0,0,.95)}
.phone__screen>.ui{height:100%;border-radius:30px;overflow:hidden;background:var(--carbon);display:flex;flex-direction:column}

/* ---------- UI panel entrenador ---------- */
.ui--coach{display:flex;height:100%;font-size:clamp(7px,1.85cqw,12px)}
.ui__rail{flex:none;width:8%;min-width:3.6em;border-right:1px solid var(--line);padding:1.5em 0;display:flex;flex-direction:column;align-items:center;gap:1.5em;background:rgba(0,0,0,.25)}
.ui__logo{width:1.9em;height:1.9em;border-radius:.5em;background:var(--volt);box-shadow:inset 0 0 0 3px var(--carbon)}
.ui__railitem{width:1.9em;height:1.9em;border-radius:.6em;background:rgba(255,255,255,.07)}
.ui__railitem.is-on{background:rgba(125,245,43,.22);box-shadow:inset 0 0 0 1px rgba(125,245,43,.4)}
.ui__body{flex:1;padding:1.6em;display:flex;flex-direction:column;gap:1.3em;min-width:0}
.ui__top{display:flex;align-items:flex-start;justify-content:space-between;gap:1.2em}
.ui__hello{font-family:var(--display);font-variation-settings:'wdth' 115;font-weight:800;text-transform:uppercase;font-size:1.85em;line-height:1;letter-spacing:-.01em}
.ui__sub{font-family:var(--mono);font-size:.85em;color:var(--fg-low);margin-top:.4em}
.ui__topright{display:flex;align-items:center;gap:.8em;flex:none}
.ui__search{font-size:.9em;color:var(--fg-low);border:1px solid var(--line);border-radius:100px;padding:.45em 1.1em;white-space:nowrap}
.ui__avatar{width:2.1em;height:2.1em;flex:none;border-radius:50%;display:grid;place-items:center;font-family:var(--mono);font-size:.95em;background:rgba(255,255,255,.08);color:var(--fg-mid)}
.ui__avatar--me{background:var(--volt);color:var(--ink)}
.ui__avatar--lg{width:46px;height:46px;font-size:1rem;font-family:var(--mono)}
.ui__kpis{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:.8em}
.kpi{border:1px solid var(--line);border-radius:.9em;padding:1em;background:rgba(255,255,255,.025);min-width:0}
.kpi__label{font-family:var(--mono);font-size:.78em;letter-spacing:.06em;color:var(--fg-low);line-height:1.3}
.kpi__num{font-family:var(--display);font-variation-settings:'wdth' 112;font-weight:800;font-size:2.2em;line-height:1.05;margin-top:.25em}
.kpi--warn .kpi__num{color:var(--warn)}
.kpi__bar{display:block;height:.28em;border-radius:3px;background:rgba(255,255,255,.1);margin-top:.7em;overflow:hidden}
.kpi__bar i{display:block;height:100%;width:var(--w);background:var(--volt);border-radius:3px}
.ui__secttl{font-family:var(--mono);font-size:.8em;letter-spacing:.14em;text-transform:uppercase;color:var(--fg-low)}
.ui__cards{display:grid;gap:.65em}
.ccard{display:flex;align-items:center;gap:.9em;border:1px solid var(--line);border-radius:.9em;padding:.85em;background:rgba(255,255,255,.025);transition:border-color .2s,background .2s}
.ccard:hover{border-color:var(--line-2);background:rgba(255,255,255,.05)}
.ccard__main{display:grid;flex:1;min-width:0}
.ccard__main b{font-size:1.05em}
.ccard__main i{font-style:normal;font-size:.88em;color:var(--fg-low)}
.tag{flex:none;font-family:var(--mono);font-size:.76em;letter-spacing:.05em;padding:.35em .8em;border-radius:100px;background:rgba(255,255,255,.07);color:var(--fg-mid);white-space:nowrap}
.tag--ok{background:rgba(125,245,43,.14);color:var(--volt)}
.tag--warn{background:rgba(255,176,32,.14);color:var(--warn)}

/* ---------- UI app cliente ---------- */
.ui--client{font-size:clamp(7px,4.3cqw,13px)}
.pstatus{display:flex;justify-content:space-between;align-items:center;padding:.92em 1.54em .3em;font-family:var(--mono);font-size:.85em;color:var(--fg-mid)}
.pstatus__dots{display:flex;gap:.28em}
.pstatus__dots i{width:.36em;height:.36em;border-radius:50%;background:var(--fg-low)}
.pbody{flex:1;padding:.92em 1.38em 1.25em;display:flex;flex-direction:column;gap:.92em;overflow:hidden;min-height:0}
.peyebrow{font-family:var(--mono);font-size:.77em;letter-spacing:.2em;text-transform:uppercase;color:var(--volt)}
.ptitle{font-size:1.9em;line-height:.95;letter-spacing:-.02em}
.pmeta{display:flex;gap:.46em;font-family:var(--mono);font-size:.81em;color:var(--fg-low);margin-top:-.46em}
.pmeta .down{color:var(--volt)}
.exlist{display:grid;gap:.6em}
.exlist li{border:1px solid var(--line);border-radius:.85em;padding:.77em .92em;background:rgba(255,255,255,.03)}
.exlist b{font-size:1em}
.exlist__row{display:flex;flex-wrap:wrap;gap:.6em;margin-top:.4em}
.exlist__row i{font-style:normal;font-family:var(--mono);font-size:.81em;color:var(--fg-low)}
.pnut{border:1px solid rgba(125,245,43,.22);background:rgba(125,245,43,.05);border-radius:1em;padding:.92em}
.pnut__ttl{font-family:var(--mono);font-size:.77em;letter-spacing:.14em;text-transform:uppercase;color:var(--fg-low)}
.pnut__kcal{font-family:var(--display);font-variation-settings:'wdth' 112;font-weight:800;font-size:2em;line-height:1.1;margin:.2em 0 .5em}
.pnut__kcal span{font-family:var(--mono);font-size:.34em;color:var(--fg-low);letter-spacing:.1em}
.macros{display:grid;gap:.6em}
.macros li{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:.15em .6em;align-items:baseline;font-size:.88em}
.macros li span{font-family:var(--mono);font-size:.9em;color:var(--fg-low)}
.macros__bar{grid-column:1/-1;height:.28em;min-height:3px;border-radius:3px;background:rgba(255,255,255,.1);overflow:hidden}
.macros__bar u{display:block;height:100%;width:var(--w);background:var(--volt);text-decoration:none}
.pbtn{width:100%;min-height:3.4em;border-radius:100px;background:var(--volt);color:var(--ink);font-family:var(--display);font-weight:700;text-transform:uppercase;font-size:.92em;letter-spacing:.04em;margin-top:auto}
.ptabs{display:flex;justify-content:space-between;gap:.35em;padding:.92em 1.23em 1.23em;border-top:1px solid var(--line);flex:none;font-family:var(--mono);font-size:.73em;letter-spacing:.08em;text-transform:uppercase;color:var(--fg-low)}
.ptabs .is-on{color:var(--volt)}

/* ---------- secciones ---------- */
.sec{padding:var(--secpad) 0}
.sec--tight{padding-top:0}
.sec--carbon{background:var(--carbon)}
.sec--paper{background:var(--paper);color:var(--ink)}
.sec--paper .lede,.sec--paper .micro{color:rgba(10,12,10,.62)}
.sec--paper .eyebrow{color:var(--volt-deep)}
.sec--paper .mono-tag{color:rgba(10,12,10,.55);border-color:rgba(10,12,10,.16)}
.sechead{max-width:900px;margin-bottom:clamp(40px,5vw,64px);display:grid;gap:14px;justify-items:start}
.sechead--center{margin-inline:auto;text-align:center;justify-items:center}
.sechead .lede{margin-top:6px}
.sec__closer{margin-top:clamp(36px,4vw,54px);max-width:60ch;font-size:clamp(1.05rem,1.6vw,1.3rem);color:var(--fg-mid);text-wrap:pretty}
.sec--paper .sec__closer{color:rgba(10,12,10,.66)}

/* ---------- paneles ---------- */
.panel{border:1px solid var(--line);border-radius:var(--r-lg);background:linear-gradient(180deg,rgba(255,255,255,.035),rgba(255,255,255,.012));padding:clamp(18px,2.4vw,30px);display:grid;gap:18px;align-content:start}
.panel--light{background:#fff;border-color:rgba(10,12,10,.09);box-shadow:0 24px 60px -34px rgba(10,12,10,.35)}
.panel--wide{gap:22px}
.panel__head{display:flex;align-items:center;justify-content:space-between;gap:14px;flex-wrap:wrap}
.panel__ttl{display:flex;align-items:center;gap:9px;font-family:var(--display);font-variation-settings:'wdth' 112;font-weight:700;text-transform:uppercase;font-size:1.05rem;letter-spacing:-.005em}
.panel__foot{font-family:var(--mono);font-size:.7rem;color:var(--fg-low);display:flex;align-items:center;gap:10px;flex-wrap:wrap}
.panel--light .panel__foot{color:rgba(10,12,10,.5)}
.dot{width:8px;height:8px;border-radius:50%;flex:none}
.dot--warn{background:var(--warn);box-shadow:0 0 0 4px rgba(255,176,32,.16)}
.dot--volt{background:var(--volt);box-shadow:0 0 0 4px rgba(125,245,43,.16)}

/* ---------- problema ---------- */
.chaos{display:grid;justify-items:center;gap:26px}
.chaos__scatter{display:flex;flex-wrap:wrap;justify-content:center;gap:10px 14px;max-width:640px}
.chaos__scatter li{transform:rotate(var(--r));font-family:var(--mono);font-size:.82rem;letter-spacing:.08em;text-transform:uppercase;color:var(--fg-mid);border:1px dashed var(--line-2);border-radius:8px;padding:10px 16px;background:rgba(255,255,255,.02);transition:transform .35s var(--ease)}
.chaos:hover .chaos__scatter li{transform:rotate(0deg)}
.chaos__arrow{font-size:1.4rem;color:var(--fg-low)}
.chaos__brand{font-family:var(--display);font-variation-settings:'wdth' 125;font-weight:900;text-transform:uppercase;font-size:clamp(1.6rem,4vw,2.6rem);color:var(--volt);letter-spacing:-.02em}
.chaos__order{display:flex;flex-wrap:wrap;justify-content:center;gap:8px}
.chaos__order li{font-family:var(--mono);font-size:.78rem;letter-spacing:.1em;text-transform:uppercase;border:1px solid rgba(125,245,43,.3);background:rgba(125,245,43,.06);color:var(--fg);border-radius:100px;padding:9px 16px}

/* ---------- atención ---------- */
.attend{display:grid;gap:10px}
.attend li{display:grid;grid-template-columns:auto minmax(0,1fr) auto auto;align-items:center;gap:14px;border:1px solid var(--line);border-radius:12px;padding:14px 16px;background:rgba(255,255,255,.02);transition:border-color .2s,transform .2s var(--ease)}
.attend li:hover{border-color:var(--line-2);transform:translateX(3px)}
.attend__main{display:grid}
.attend__main b{font-size:1.02rem}
.attend__main i{font-style:normal;font-size:.88rem;color:var(--fg-low)}
.attend__meter{display:none;width:84px;height:4px;border-radius:4px;background:rgba(255,255,255,.1);overflow:hidden}
.attend__meter u{display:block;height:100%;width:var(--w);background:var(--warn);text-decoration:none}

/* ---------- clientes ---------- */
.clients{display:grid;gap:20px}
.clients__list{display:grid;gap:8px;align-content:start}
.crow{display:grid;grid-template-columns:auto minmax(0,1fr) auto auto;align-items:center;gap:14px;text-align:left;padding:14px;border:1px solid rgba(10,12,10,.1);border-radius:14px;background:#fff;transition:border-color .2s,box-shadow .2s,transform .2s var(--ease)}
.crow:hover{transform:translateY(-2px);box-shadow:0 14px 30px -20px rgba(10,12,10,.4)}
.crow.is-on{border-color:var(--ink);box-shadow:0 0 0 1px var(--ink)}
.crow .ui__avatar{background:rgba(10,12,10,.07);color:rgba(10,12,10,.6);width:38px;height:38px;font-size:.85rem}
.crow__id{display:grid;min-width:0}
.crow__id b{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.crow__id b{font-size:1rem}
.crow__id i{font-style:normal;font-size:.85rem;color:rgba(10,12,10,.5)}
.crow__cols{display:none;gap:18px;font-family:var(--mono);font-size:.72rem;color:rgba(10,12,10,.5)}
.crow__cols i{font-style:normal}
.crow .tag{background:rgba(10,12,10,.06);color:rgba(10,12,10,.6)}
.crow .tag--ok{background:rgba(92,195,23,.14);color:var(--volt-deep)}
.crow .tag--warn{background:rgba(255,176,32,.18);color:#95681A}
.cdetail{border:1px solid rgba(10,12,10,.1);border-radius:var(--r-lg);background:#fff;padding:clamp(18px,2.4vw,28px);display:grid;gap:20px;align-content:start;min-width:0;box-shadow:0 30px 70px -40px rgba(10,12,10,.5)}
.cdetail__head{display:flex;align-items:center;gap:14px}
.cdetail__head .ui__avatar{background:var(--ink);color:var(--paper)}
.cdetail__name{font-family:var(--display);font-variation-settings:'wdth' 115;font-weight:800;text-transform:uppercase;font-size:1.4rem;line-height:1}
.cdetail__meta{font-family:var(--mono);font-size:.74rem;color:rgba(10,12,10,.5);margin-top:6px}
.cstats{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.cstats>div{border:1px solid rgba(10,12,10,.09);border-radius:12px;padding:12px 14px;background:var(--paper)}
.cstats dt{font-family:var(--mono);font-size:.66rem;letter-spacing:.12em;text-transform:uppercase;color:rgba(10,12,10,.45)}
.cstats dd{font-family:var(--display);font-variation-settings:'wdth' 112;font-weight:800;text-transform:uppercase;font-size:1.12rem;margin-top:4px}
.tabs{display:flex;flex-wrap:wrap;gap:4px;border-bottom:1px solid rgba(10,12,10,.1)}
.tabs button{padding:10px 14px;font-family:var(--mono);font-size:.72rem;letter-spacing:.1em;text-transform:uppercase;color:rgba(10,12,10,.5);border-bottom:2px solid transparent;margin-bottom:-1px}
.tabs button.is-on{color:var(--ink);border-bottom-color:var(--ink)}
.tabpanes{min-width:0}
.tabpane{display:none}
.tabpane.is-on{display:block}
.mini{display:grid;gap:8px}
.mini li{display:flex;justify-content:space-between;align-items:baseline;gap:14px;min-width:0;padding:11px 0;border-bottom:1px solid rgba(10,12,10,.08)}
.mini li:last-child{border-bottom:0}
.mini span{font-family:var(--mono);font-size:.72rem;letter-spacing:.08em;text-transform:uppercase;color:rgba(10,12,10,.45)}
.mini b{font-size:.95rem;text-align:right}
.mini--dark li{border-bottom-color:var(--line)}
.mini--dark span{color:var(--fg-low)}
.mini--light li{border-bottom-color:rgba(10,12,10,.08)}

/* ---------- split ---------- */
.split{display:grid;gap:clamp(36px,5vw,60px);align-items:center}
.split__copy{display:grid;gap:0;align-content:start}
.split__copy .h2{margin-top:14px}
.split__stage--phones{display:flex;justify-content:center;gap:18px;flex-wrap:wrap}
.featlist{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px 18px;margin-top:30px}
.featlist li{position:relative;padding-left:16px;font-size:.95rem;color:var(--fg-mid)}
.featlist li::before{content:"";position:absolute;left:0;top:.62em;width:6px;height:6px;border-radius:50%;background:var(--volt)}
.sec--paper .featlist li{color:rgba(10,12,10,.66)}
.featlist--tight{grid-template-columns:repeat(2,minmax(0,1fr));margin-top:24px}
.split .btn{margin-top:32px;justify-self:start}
.claim{margin-top:30px;border-left:2px solid var(--volt);padding:4px 0 4px 18px}
.claim__ttl{font-family:var(--display);font-variation-settings:'wdth' 115;font-weight:800;text-transform:uppercase;font-size:1.06rem;letter-spacing:.01em}
.claim__txt{margin-top:8px;color:var(--fg-mid);font-size:.98rem;max-width:44ch}

/* ---------- rutina ---------- */
.tabs--pill{border-bottom:0;gap:6px}
.tabs--pill button{border:1px solid var(--line);border-radius:100px;color:var(--fg-mid);margin-bottom:0;padding:9px 15px}
.tabs--pill button.is-on{background:var(--volt);border-color:var(--volt);color:var(--ink)}
.routine{display:grid;gap:9px}
.routine li{display:grid;grid-template-columns:1fr auto;gap:8px 14px;align-items:center;border:1px solid var(--line);border-radius:12px;padding:14px 16px;background:rgba(255,255,255,.025);animation:rise .38s var(--ease) both}
.routine li:nth-child(2){animation-delay:.05s}
.routine li:nth-child(3){animation-delay:.1s}
.routine li:nth-child(4){animation-delay:.15s}
.routine__ex{font-family:var(--display);font-variation-settings:'wdth' 112;font-weight:700;text-transform:uppercase;font-size:1.02rem}
.routine__sets{display:flex;flex-wrap:wrap;gap:6px;grid-column:1/-1}
.routine__sets span{font-family:var(--mono);font-size:.7rem;letter-spacing:.06em;color:var(--fg-mid);border:1px solid var(--line);border-radius:6px;padding:4px 8px}
.routine__sets span:first-child{color:var(--volt);border-color:rgba(125,245,43,.3);background:rgba(125,245,43,.06)}
.routine__idx{font-family:var(--mono);font-size:.7rem;color:var(--fg-low)}
.routine__foot{display:flex;flex-wrap:wrap;gap:8px}
@keyframes rise{from{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}

/* ---------- biblioteca ---------- */
.library{display:grid;gap:22px}
.library__bar{display:grid;gap:14px}
.search input{width:100%;min-height:54px;border-radius:100px;border:1px solid var(--line-2);background:rgba(255,255,255,.03);padding:0 22px;font-size:1rem;color:var(--fg)}
.search input::placeholder{color:var(--fg-low)}
.filters{display:flex;flex-wrap:wrap;gap:7px}
.chip{font-family:var(--mono);font-size:.72rem;letter-spacing:.1em;text-transform:uppercase;color:var(--fg-mid);border:1px solid var(--line);border-radius:100px;padding:9px 15px;transition:background .2s,color .2s,border-color .2s}
.chip:hover{border-color:var(--line-2);color:var(--fg)}
.chip.is-on{background:var(--volt);border-color:var(--volt);color:var(--ink)}
.exgrid{display:grid;grid-template-columns:repeat(auto-fill,minmax(178px,1fr));gap:10px}
.exgrid li{border:1px solid var(--line);border-radius:14px;overflow:hidden;background:rgba(255,255,255,.025);transition:border-color .2s,transform .2s var(--ease)}
.exgrid li:hover{border-color:var(--line-2);transform:translateY(-3px)}
.exgrid__thumb{aspect-ratio:4/3;background-image:repeating-linear-gradient(135deg,rgba(255,255,255,.045) 0 8px,transparent 8px 16px);border-bottom:1px solid var(--line);display:grid;place-items:center}
.exgrid__thumb span{font-family:var(--mono);font-size:.6rem;letter-spacing:.14em;text-transform:uppercase;color:var(--fg-low)}
.exgrid__body{padding:12px 14px}
.exgrid__body b{display:block;font-size:.95rem}
.exgrid__body i{font-style:normal;font-family:var(--mono);font-size:.68rem;letter-spacing:.1em;text-transform:uppercase;color:var(--fg-low)}
.library__empty{font-family:var(--mono);font-size:.8rem;color:var(--fg-low)}

/* ---------- nutrición ---------- */
.nutri{display:grid;gap:20px}
.nutri__goal{border:1px solid rgba(10,12,10,.1);border-radius:var(--r-lg);background:var(--ink);color:var(--paper);padding:clamp(20px,2.4vw,30px);display:grid;gap:18px;align-content:start}
.nutri__goal .mono-tag{color:var(--fg-low);border-color:var(--line)}
.bignum{font-size:clamp(2.4rem,5vw,3.4rem);line-height:.95;letter-spacing:-.02em}
.bignum span{font-family:var(--mono);font-size:.28em;letter-spacing:.1em;color:var(--fg-low);text-transform:lowercase}
.bignum--xl{font-size:clamp(3rem,6vw,4.6rem)}
.macros--light li span{color:var(--fg-low)}
.nutri__feats{display:grid;gap:7px;padding-top:16px;border-top:1px solid var(--line)}
.nutri__feats li{font-family:var(--mono);font-size:.72rem;letter-spacing:.1em;text-transform:uppercase;color:var(--fg-mid)}
.nutri__meals{display:grid;gap:12px;align-content:start}
.meal{border:1px solid rgba(10,12,10,.1);border-radius:16px;background:#fff;padding:18px 20px;display:grid;gap:12px}
.meal header{display:flex;justify-content:space-between;align-items:baseline;gap:12px}
.meal__ttl{font-family:var(--display);font-variation-settings:'wdth' 115;font-weight:800;text-transform:uppercase;font-size:1.05rem}
.meal__kcal{font-family:var(--mono);font-size:.74rem;color:rgba(10,12,10,.5)}
.meal ul{display:flex;flex-wrap:wrap;gap:7px}
.meal ul li{font-size:.9rem;background:var(--paper);border:1px solid rgba(10,12,10,.07);border-radius:100px;padding:7px 14px;animation:rise .3s var(--ease) both}
.swap{justify-self:start;font-family:var(--mono);font-size:.68rem;letter-spacing:.14em;text-transform:uppercase;color:var(--volt-deep);border:1px solid rgba(92,195,23,.4);background:rgba(125,245,43,.08);border-radius:100px;padding:8px 14px;min-height:40px}
.swap:hover{background:rgba(125,245,43,.18)}
.nutri__note{font-family:var(--mono);font-size:.72rem;color:rgba(10,12,10,.5);line-height:1.6}

/* ---------- progreso ---------- */
.prog{display:grid;gap:14px}
.prog__delta{display:flex;align-items:baseline;gap:9px;font-family:var(--display);font-variation-settings:'wdth' 112;font-weight:800;text-transform:uppercase;font-size:1.3rem}
.prog__delta b:first-child{color:var(--fg-low);text-decoration:line-through;font-size:.8em}
.prog__delta span{color:var(--fg-low);font-family:var(--text)}
.spark{width:100%;height:auto}
.spark--big{height:170px}
.spark__line{fill:none;stroke:var(--volt);stroke-width:2.4;stroke-linecap:round;stroke-linejoin:round;vector-effect:non-scaling-stroke;stroke-dasharray:1000;stroke-dashoffset:1000;transition:stroke-dashoffset 1.5s var(--ease)}
.spark.is-in .spark__line{stroke-dashoffset:0}
.prog__axis{display:flex;justify-content:space-between;font-family:var(--mono);font-size:.66rem;letter-spacing:.1em;color:var(--fg-low)}
.meas{display:grid;gap:14px}
.meas li{display:grid;grid-template-columns:1fr auto;gap:6px 12px;align-items:baseline}
.meas li span{font-family:var(--mono);font-size:.7rem;letter-spacing:.1em;text-transform:uppercase;color:var(--fg-low)}
.meas li b{font-family:var(--display);font-variation-settings:'wdth' 112;font-weight:700;text-transform:uppercase;font-size:1rem}
.meas__bar{grid-column:1/-1;height:4px;border-radius:4px;background:rgba(255,255,255,.1);overflow:hidden}
.meas__bar u{display:block;height:100%;width:var(--w);background:var(--volt);text-decoration:none}
.photos{display:grid;grid-template-columns:repeat(3,1fr);gap:9px}
.photos img{width:100%;height:auto;border-radius:10px;border:1px solid var(--line)}
.photos figcaption{font-family:var(--mono);font-size:.64rem;letter-spacing:.12em;text-transform:uppercase;color:var(--fg-low);margin-top:8px}
.soon{display:flex;align-items:center;gap:10px;flex-wrap:wrap;font-family:var(--mono);font-size:.72rem;letter-spacing:.08em;text-transform:uppercase;color:var(--fg-mid)}

/* ---------- barras adherencia ---------- */
.bars{display:flex;align-items:flex-end;gap:7px;height:110px}
.bars i{flex:1;height:var(--h);min-height:4px;border-radius:5px;background:var(--volt-deep);opacity:.85}
.bars i[style*="--h:0%"]{background:rgba(10,12,10,.12)}

/* ---------- agenda ---------- */
.week{display:grid;gap:10px}
.week__day{display:grid;gap:7px}
.week__day p{font-family:var(--mono);font-size:.68rem;letter-spacing:.16em;text-transform:uppercase;color:rgba(10,12,10,.45);padding-bottom:8px;border-bottom:1px solid rgba(10,12,10,.1)}
.slot{display:flex;align-items:center;gap:9px;background:var(--paper);border:1px solid rgba(10,12,10,.08);border-radius:9px;padding:10px 12px;font-size:.92rem;transition:background .2s,border-color .2s}
.slot:hover{background:rgba(125,245,43,.12);border-color:rgba(92,195,23,.4)}
.slot i{font-style:normal;font-family:var(--mono);font-size:.7rem;color:rgba(10,12,10,.45)}

/* ---------- web del entrenador ---------- */
.showcase{display:grid;gap:24px;align-items:start}
.browser{border:1px solid var(--line-2);border-radius:16px;overflow:hidden;background:var(--surface);box-shadow:0 40px 90px -40px rgba(0,0,0,.9)}
.browser__bar{display:flex;align-items:center;gap:14px;padding:11px 14px;background:rgba(255,255,255,.04);border-bottom:1px solid var(--line)}
.browser__dots{display:flex;gap:6px}
.browser__dots i{width:9px;height:9px;border-radius:50%;background:rgba(255,255,255,.16)}
.browser__url{font-family:var(--mono);font-size:.7rem;color:var(--fg-mid);background:rgba(0,0,0,.35);border-radius:100px;padding:5px 14px}
.cweb{background:#0A0C0E;padding:0 0 20px}
.cweb__nav{display:flex;align-items:center;gap:18px;padding:16px 22px;border-bottom:1px solid var(--line);font-family:var(--mono);font-size:.7rem;letter-spacing:.1em;text-transform:uppercase;color:var(--fg-low)}
.cweb__nav b{font-family:var(--display);font-variation-settings:'wdth' 118;font-weight:800;font-size:.95rem;letter-spacing:0;color:var(--fg);margin-right:auto}
.cweb__hero{display:grid;gap:0;align-items:stretch}
.cweb__hero img{width:100%;height:190px;object-fit:cover}
.cweb__copy{padding:24px 22px}
.cweb__eyebrow{font-family:var(--mono);font-size:.66rem;letter-spacing:.2em;text-transform:uppercase;color:var(--volt)}
.cweb__h1{font-family:var(--display);font-variation-settings:'wdth' 120;font-weight:800;text-transform:uppercase;font-size:clamp(1.4rem,3.2vw,2.1rem);line-height:.95;letter-spacing:-.02em;margin-top:12px}
.cweb__sub{margin-top:12px;color:var(--fg-mid);font-size:.94rem}
.cweb__cta{display:inline-flex;align-items:center;min-height:44px;padding:0 22px;margin-top:20px;border-radius:100px;background:var(--volt);color:var(--ink);font-family:var(--display);font-weight:700;text-transform:uppercase;font-size:.82rem;letter-spacing:.04em}
.cweb__cards{display:flex;gap:8px;padding:4px 22px;flex-wrap:wrap}
.cweb__cards span{font-family:var(--mono);font-size:.68rem;letter-spacing:.12em;text-transform:uppercase;color:var(--fg-low);border:1px solid var(--line);border-radius:100px;padding:8px 14px}
.flow{display:grid;gap:10px;justify-items:stretch;align-content:start}
.flow__step{border:1px solid var(--line);border-radius:14px;padding:16px 18px;background:rgba(255,255,255,.025);display:grid;gap:6px}
.flow__step p{font-family:var(--display);font-variation-settings:'wdth' 115;font-weight:800;text-transform:uppercase;font-size:1.02rem}
.flow__step i{font-style:normal;font-size:.88rem;color:var(--fg-low)}
.flow__step .mono-tag{justify-self:start}
.flow__step--volt{border-color:rgba(125,245,43,.35);background:rgba(125,245,43,.06)}
.flow__arrow{text-align:center;color:var(--fg-low)}

/* ---------- captación ---------- */
.capture{display:grid;gap:14px}
.leadform label{display:grid;gap:7px;font-family:var(--mono);font-size:.68rem;letter-spacing:.12em;text-transform:uppercase;color:var(--fg-low)}
.leadform input,.leadform select{min-height:50px;border-radius:11px;border:1px solid var(--line-2);background:rgba(255,255,255,.03);padding:0 14px;font-family:var(--text);font-size:.98rem;text-transform:none;letter-spacing:0;color:var(--fg)}
.lead{transition:opacity .4s var(--ease),transform .4s var(--ease)}
.lead.is-new{animation:pop .5s var(--ease)}
@keyframes pop{0%{transform:scale(.97);opacity:.4}100%{transform:none;opacity:1}}
.lead__name{font-family:var(--display);font-variation-settings:'wdth' 118;font-weight:800;text-transform:uppercase;font-size:clamp(1.5rem,3vw,2rem);line-height:1}
.lead__goal{color:var(--fg-mid);margin-top:-8px}
.lead__meta{display:grid;gap:8px}
.lead__meta li{display:flex;justify-content:space-between;gap:12px;padding:10px 0;border-bottom:1px solid var(--line)}
.lead__meta span{font-family:var(--mono);font-size:.68rem;letter-spacing:.12em;text-transform:uppercase;color:var(--fg-low)}
.lead__meta b{font-size:.9rem}
.lead__actions{display:flex;gap:8px;flex-wrap:wrap}
.lead .btn{cursor:default}

/* ---------- IA ---------- */
.sec--ai{background:radial-gradient(120% 80% at 50% 0%,rgba(125,245,43,.09),transparent 60%),var(--carbon)}
.ai{display:grid;gap:16px}
.ai__points{display:grid;gap:9px}
.ai__points li{position:relative;padding-left:18px;color:var(--fg-mid);font-size:.98rem}
.ai__points li::before{content:"";position:absolute;left:0;top:.6em;width:7px;height:7px;border-radius:2px;background:rgba(125,245,43,.55)}
.ai__actions{display:flex;gap:8px;flex-wrap:wrap}
.ai__actions .btn{cursor:default}
.ai__ideas{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:10px}
.ai__ideas li{display:grid;gap:10px;border:1px solid var(--line);border-radius:14px;padding:16px;background:rgba(255,255,255,.02);font-family:var(--display);font-variation-settings:'wdth' 112;font-weight:700;text-transform:uppercase;font-size:.98rem}
.ai__ideas .badge{justify-self:start}

/* ---------- automatización ---------- */
.rules{display:grid;gap:10px}
.rules li{display:grid;gap:10px;align-items:center;border:1px solid var(--line);border-radius:14px;padding:18px 20px;background:rgba(255,255,255,.02)}
.rules__if{font-size:1.02rem;color:var(--fg-mid)}
.rules__arrow{color:var(--volt);font-size:1.1rem}
.rules__then{font-family:var(--display);font-variation-settings:'wdth' 115;font-weight:800;text-transform:uppercase;font-size:1.05rem}

/* ---------- calculadora ---------- */
.calc{display:grid;gap:22px}
.calc__controls{display:grid;gap:26px;align-content:start;border:1px solid rgba(10,12,10,.1);border-radius:var(--r-lg);background:#fff;padding:clamp(20px,2.6vw,32px)}
.slider{display:grid;gap:14px}
.slider__top{display:flex;justify-content:space-between;align-items:baseline;gap:14px;font-family:var(--mono);font-size:.72rem;letter-spacing:.1em;text-transform:uppercase;color:rgba(10,12,10,.5)}
.slider__top b{font-family:var(--display);font-variation-settings:'wdth' 112;font-weight:800;font-size:1.6rem;color:var(--ink)}
.slider input[type=range]{-webkit-appearance:none;appearance:none;width:100%;height:4px;border-radius:4px;background:rgba(10,12,10,.14)}
.slider input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;width:26px;height:26px;border-radius:50%;background:var(--ink);border:5px solid var(--volt);cursor:grab}
.slider input[type=range]::-moz-range-thumb{width:22px;height:22px;border-radius:50%;background:var(--ink);border:5px solid var(--volt);cursor:grab}
.calc__out{border-radius:var(--r-lg);background:var(--ink);color:var(--paper);padding:clamp(22px,3vw,36px);display:grid;gap:8px;align-content:center}
.calc__out .mono-tag{justify-self:start;color:var(--fg-low);border-color:var(--line)}
.calc__unit{font-family:var(--mono);font-size:.76rem;letter-spacing:.14em;text-transform:uppercase;color:var(--fg-low)}
.calc__q{margin-top:22px;padding-top:22px;border-top:1px solid var(--line);font-family:var(--display);font-variation-settings:'wdth' 112;font-weight:700;text-transform:uppercase;font-size:1.05rem}
.calc__ideas{display:flex;flex-wrap:wrap;gap:7px;margin-top:4px}
.calc__ideas li{font-family:var(--mono);font-size:.7rem;letter-spacing:.1em;text-transform:uppercase;color:var(--fg-mid);border:1px solid var(--line);border-radius:100px;padding:7px 13px}

/* ---------- precios ---------- */
.billing{display:inline-flex;gap:5px;padding:5px;border:1px solid var(--line);border-radius:100px;background:rgba(255,255,255,.03);margin-top:10px}
.billing button{min-height:44px;padding:0 20px;border-radius:100px;font-family:var(--mono);font-size:.72rem;letter-spacing:.12em;text-transform:uppercase;color:var(--fg-mid);transition:background .2s,color .2s}
.billing button b{font-weight:400;opacity:.75}
.billing button.is-on{background:var(--volt);color:var(--ink)}
.plans{display:grid;gap:16px}
.plan{border:1px solid var(--line);border-radius:var(--r-lg);padding:clamp(24px,3vw,36px);background:linear-gradient(180deg,rgba(255,255,255,.035),rgba(255,255,255,.01));display:grid;gap:16px;align-content:start}
.plan--pro{border-color:rgba(125,245,43,.4);background:radial-gradient(120% 100% at 0% 0%,rgba(125,245,43,.1),transparent 60%),rgba(255,255,255,.025);position:relative}
.plan__badge{position:absolute;top:-13px;left:clamp(24px,3vw,36px);font-family:var(--mono);font-size:.66rem;letter-spacing:.16em;text-transform:uppercase;background:var(--volt);color:var(--ink);border-radius:100px;padding:6px 13px}
.plan__name{font-size:1.5rem;letter-spacing:-.01em}
.plan__price{display:flex;align-items:baseline;gap:8px}
.plan__price b{font-family:var(--display);font-variation-settings:'wdth' 118;font-weight:900;font-size:clamp(2.8rem,5.4vw,3.8rem);line-height:1;letter-spacing:-.03em}
.plan__price span{font-family:var(--mono);font-size:.76rem;color:var(--fg-low)}
.plan__diff{font-family:var(--mono);font-size:.7rem;letter-spacing:.14em;text-transform:uppercase;color:var(--volt);margin-top:-8px}
.plan__ttl{font-family:var(--display);font-variation-settings:'wdth' 112;font-weight:700;text-transform:uppercase;font-size:1.05rem;line-height:1.15;padding-top:12px;border-top:1px solid var(--line);text-wrap:balance}
.plan__feats{display:grid;gap:9px}
.plan__feats li{position:relative;padding-left:18px;color:var(--fg-mid);font-size:.97rem}
.plan__feats li::before{content:"";position:absolute;left:0;top:.6em;width:6px;height:6px;border-radius:50%;background:var(--volt)}
.plan__feats li b{color:var(--fg)}
.plan__feats--ph{font-family:var(--mono);font-size:.76rem !important;color:var(--fg-low) !important}
.plan__feats--ph::before{background:var(--fg-low) !important}
.plan .btn{margin-top:6px}

/* ---------- comparación ---------- */
.versus{display:grid;gap:14px}
.versus__col{border:1px solid var(--line);border-radius:var(--r-lg);padding:clamp(22px,2.6vw,32px);display:grid;gap:16px;align-content:start}
.versus__ttl{font-family:var(--display);font-variation-settings:'wdth' 120;font-weight:800;text-transform:uppercase;font-size:1.5rem;letter-spacing:-.01em}
.versus__col ul{display:grid;gap:10px}
.versus__col li{font-size:1rem;padding-left:24px;position:relative}
.versus__col--before{background:rgba(255,255,255,.02)}
.versus__col--before .versus__ttl,.versus__col--before li{color:var(--fg-low)}
.versus__col--before li::before{content:"×";position:absolute;left:0;top:-1px;font-family:var(--mono)}
.versus__col--after{border-color:rgba(125,245,43,.35);background:radial-gradient(110% 100% at 100% 0%,rgba(125,245,43,.1),transparent 60%)}
.versus__col--after .versus__ttl{color:var(--volt)}
.versus__col--after li::before{content:"→";position:absolute;left:0;top:-1px;color:var(--volt);font-family:var(--mono)}

/* ---------- demo ---------- */
.demos{display:grid;gap:14px}
.democ{display:grid;gap:12px;align-content:start;border:1px solid rgba(10,12,10,.1);border-radius:var(--r-lg);background:#fff;padding:clamp(24px,3vw,36px);color:var(--ink);transition:transform .25s var(--ease),box-shadow .25s}
.democ:hover{transform:translateY(-4px);box-shadow:0 30px 60px -34px rgba(10,12,10,.45);color:var(--ink)}
.democ__ttl{font-family:var(--display);font-variation-settings:'wdth' 118;font-weight:800;text-transform:uppercase;font-size:clamp(1.3rem,2.6vw,1.8rem);line-height:1}
.democ__txt{color:rgba(10,12,10,.6);font-size:.98rem}
.democ__go{font-family:var(--mono);font-size:.72rem;letter-spacing:.14em;text-transform:uppercase;color:var(--volt-deep)}

/* ---------- FAQ ---------- */
.faqwrap{max-width:900px}
.faq{display:grid}
.faq details{border-top:1px solid rgba(10,12,10,.12)}
.faq details:last-child{border-bottom:1px solid rgba(10,12,10,.12)}
.faq summary{display:flex;justify-content:space-between;align-items:center;gap:18px;cursor:pointer;padding:22px 0;list-style:none;font-family:var(--display);font-variation-settings:'wdth' 112;font-weight:700;text-transform:uppercase;font-size:clamp(1rem,1.7vw,1.18rem);line-height:1.2}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-family:var(--mono);font-size:1.3rem;color:var(--volt-deep);flex:none;transition:transform .25s var(--ease)}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq p{padding:0 0 24px;max-width:64ch;color:rgba(10,12,10,.66);text-wrap:pretty}
.faq .editable{color:var(--volt-deep)}

/* ---------- CTA final ---------- */
.final{position:relative;padding:clamp(90px,12vw,170px) 0;overflow:hidden;text-align:center}
.final__glow{position:absolute;inset:auto -10% -60% -10%;height:90%;background:radial-gradient(50% 60% at 50% 100%,rgba(125,245,43,.18),transparent 70%);pointer-events:none}
.final__inner{position:relative;display:grid;justify-items:center;gap:0}
.h1--final{max-width:22ch}
.final .lede{margin-top:24px}

/* ---------- footer ---------- */
.foot{border-top:1px solid var(--line);background:var(--void);padding:clamp(48px,6vw,72px) 0 32px}
.foot__grid{display:grid;gap:34px}
.foot__tag{margin-top:12px;color:var(--fg-low);font-size:.92rem;max-width:26ch}
.foot__col{display:grid;gap:9px;align-content:start}
.foot__ttl{font-family:var(--mono);font-size:.66rem;letter-spacing:.16em;text-transform:uppercase;color:var(--fg-low);margin-bottom:4px}
.foot__col a{color:var(--fg-mid);font-size:.93rem}
.foot__col a:hover{color:var(--fg)}
.foot__bottom{display:grid;gap:10px;margin-top:44px;padding-top:22px;border-top:1px solid var(--line);font-family:var(--mono);font-size:.68rem;color:var(--fg-low);line-height:1.7}

/* ---------- sticky CTA móvil ---------- */
.stickycta{position:fixed;left:0;right:0;bottom:0;z-index:90;padding:12px var(--pad) calc(12px + env(safe-area-inset-bottom));background:rgba(7,8,10,.82);backdrop-filter:blur(14px);border-top:1px solid var(--line);transform:translateY(120%);transition:transform .3s var(--ease)}
.stickycta.is-on{transform:none}

/* ---------- reveal ---------- */
[data-reveal]{opacity:0;transform:translateY(18px);transition:opacity .7s var(--ease),transform .7s var(--ease)}
[data-reveal].is-in{opacity:1;transform:none}

/* ==========================================================
   RESPONSIVE
   ========================================================== */
@media (min-width:640px){
  .attend__meter{display:block}
  .photos{max-width:420px}
  .plan__price b{letter-spacing:-.03em}
  .foot__bottom{grid-template-columns:auto 1fr;gap:34px;align-items:baseline}
  .foot__note{text-align:right;max-width:52ch;justify-self:end}
  .rules li{grid-template-columns:1fr auto 1fr;gap:18px}
  .versus{grid-template-columns:1fr 1fr}
  .demos{grid-template-columns:1fr 1fr}
  .nutri__meals{grid-template-columns:1fr 1fr}
  .nutri__note{grid-column:1/-1}
}
@media (min-width:860px){
  .burger{display:none}
  .stage-switch{display:none}
  .stickycta{display:none}
  .hero__grid{grid-template-columns:minmax(0,.92fr) minmax(0,1.08fr);align-items:center;gap:clamp(30px,4vw,56px)}
  .hero{padding-bottom:clamp(80px,9vw,140px)}
  .stage{justify-items:end;gap:18px}
  .laptop{max-width:none}
  .stage .phone{width:200px}
  .split{grid-template-columns:1fr 1fr}
  .split--reverse .split__copy{order:2}
  .clients{grid-template-columns:minmax(0,1.05fr) minmax(0,.95fr)}
  .prog{grid-template-columns:1.35fr 1fr;grid-template-areas:"chart meas" "chart photos"}
  .prog__chart{grid-area:chart}
  .prog__meas{grid-area:meas}
  .prog__photos{grid-area:photos}
  .week{grid-template-columns:repeat(5,1fr);gap:14px}
  .showcase{grid-template-columns:1.55fr .75fr}
  .capture{grid-template-columns:1fr 1fr;align-items:start}
  .ai{grid-template-columns:1fr 1fr;align-items:start}
  .calc{grid-template-columns:1fr .85fr}
  .plans{grid-template-columns:1fr 1fr;align-items:start}
  .nutri{grid-template-columns:.72fr 1.28fr;align-items:start}
  .nutri__meals{grid-template-columns:1fr 1fr}
  .foot__grid{grid-template-columns:1.5fr repeat(4,1fr);gap:24px}
  .cweb__hero{grid-template-columns:.85fr 1.15fr}
  .cweb__hero img{height:100%;min-height:230px}
  .ai__ideas{grid-template-columns:1fr 1fr}
}
@media (min-width:1000px){
  .site-nav{display:flex}
  .mobile-nav{display:none !important}
}
@media (min-width:1140px){
  .site-nav{gap:26px}
  .site-nav a{font-size:.93rem}
  .head__actions .link-quiet{display:inline}
}
@media (min-width:1080px){
  .cstats{grid-template-columns:repeat(4,minmax(0,1fr))}
  .crow__cols{display:flex}
  .stage{display:block;position:relative;padding-bottom:96px}
  .stage .phone{position:absolute;right:-18px;bottom:0;width:172px;z-index:2}
  .featlist{grid-template-columns:repeat(2,minmax(0,1fr))}
}
@media (max-width:999px){
  .burger{display:grid}
}
@media (max-width:859px){
  .stage [data-stage-panel]{display:none}
  .stage[data-view="coach"] [data-stage-panel="coach"]{display:block}
  .stage[data-view="client"] [data-stage-panel="client"]{display:block}
  .hero__copy .h1{font-size:clamp(2.5rem,10vw,3.6rem)}
  .phone--back{display:none}
}

/* ---------- movimiento reducido ---------- */
@media (prefers-reduced-motion:reduce){
  html:focus-within{scroll-behavior:auto}
  *,*::before,*::after{animation-duration:.001ms !important;animation-iteration-count:1 !important;transition-duration:.001ms !important}
  [data-reveal]{opacity:1;transform:none}
  .spark__line{stroke-dashoffset:0}
}

@media print{
  .site-head,.stickycta,.hero__glow,.final__glow{display:none}
  body{background:#fff;color:#000}
}